Better Performance with a Better Night’s Sleep
As our health improves, we become better athletes. And as athletes improve, we are able to exercise more frequently and intensely, resulting in better results. Yet, the greatest obstacle to getting better results can be as fluffy or as rock hard as a bed.
Sleep is critical for muscle recovery. Without enough rest and nourishment, you can workout all day and still not make any progress. During sleep, important muscle-building growth hormones are secreted. Changes in these hormones cause you to feel more hungry when you sleep less, and you’re more inclined to eat more since you don’t feel full as soon. Not to mention your muscles may still be stiff or sore from a poor night’s sleep.
Sleep deprivation can cause cognitive deterioration in athletes over time. Athletes’ greatest asset is their bodies. Diet, exercise, and sleep are all essential for maintaining good health and achieving high levels of performance. The good news is that besides exercise, there are natural hormone treatments to battle poor and inadequate sleep. A completely safe, non-synthetic natural sleep aid, natural hormone treatments promote a deep and restful night’s sleep, leaving you feeling rejuvenated, clear, and ready for the day without the hazardous long-term side effects of popular sleep drugs.
Need a better night’s sleep? BioProtein Technology provides non-synthetic pharmaceutical grade regenerative therapies to help you sleep better, feel better. To learn more, visit us online.