Getting the body you want requires hard work and dedication, but it’s not just about strength training and eating right. Natural hormone treatment can help you unlock your body’s muscle-building potential.Strength training is the most effective way to achieve muscle hypertrophy, or increased muscle mass. By pushing your muscles to their limits with weight training, you create metabolic stress that stimulates muscle growth. Doing this regularly will break down your muscle fibers, initiating the healing and growth process.
Nutrition is a key factor in muscle growth.
You need to provide your body with enough protein, carbohydrates, and fat in order to build muscle. The International Society of Sports Nutrition (ISSN) recommends at least 0.6 to 0.9 grams of protein per pound of body weight for maintaining a positive protein balance, and up to 1.3 grams per pound for gaining muscle. Carbohydrates from fruits, vegetables, and whole grains provide energy as well as essential nutrients, while fat helps your body produce hormones to help you grow muscle.
Rest is just as important as the other two factors. After strenuous strength training, you need to give your body time to recover, usually at least 48 hours. Adequate sleep is also necessary to help your body repair and grow muscle. Insufficient or disrupted sleep can lead to the release of catabolic hormones like cortisol, which slows muscle growth.Natural hormone treatment can help your body unlock its muscle-building potential. Testosterone is a hormone that plays a key role in muscle growth, but its levels naturally decrease with age.
Testosterone therapy can help restore testosterone levels to what they were when you were younger, giving you a natural boost in muscle growth. Hormone treatments like this can also help reduce fatigue and improve your overall physical and mental wellbeing.If you want to build muscle and reach your fitness goals, it’s important to focus on strength training, nutrition, and rest. Natural hormone treatment can help you unlock your body’s potential, giving you the boost that can help you reach your goals faster. Talk to your doctor to find out if hormone therapy is right for you.
Thousands of the industry’s top physicians and practitioners rely on BioProtein Technology for non-synthetic pharmaceutical grade regenerative therapies. To learn more about natural hormone treatments, such as BioPro+, visit us online.
